Quick Stovetop Frittata with Spinach and Mushroom
A fast and flavorful egg dish packed with nutrient-dense spinach and earthy mushrooms, cooked quickly on the stovetop for a high-protein start to the day.
Ingredients
- fresh spinach45 g
- onion20 g
- garlic powder2 g
- olive oil5 ml
- salt1 g
- black pepper1 g
- egg6 pcs
- mushroom45 g
Instructions
- 1Step 1
Finely chop the onion and slice the mushrooms.
- 2Step 2
Roughly chop the fresh spinach.
- 3Step 3
In a medium bowl, whisk the eggs with salt, black pepper, and garlic powder until well combined.
- 4Step 4
Heat the olive oil in a non-stick skillet over medium heat.
- 5Step 5
Add the chopped onion and cook until softened, about 3-4 minutes.
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