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Quick Scrambled Eggs with Spinach and Whole Grain Bread

Quick Scrambled Eggs with Spinach and Whole Grain Bread

Ingredients (Serves 1)

Eggs4 pcs
Spinach100 g
Olive Oil15 ml
Salt1 g
Pepper0.5 g
Whole Grain Bread45 g

Instructions

1
Crack 4 large eggs into a bowl, add a pinch of salt and pepper, and whisk until just combined (1 minute).
2
Wash 100 grams of fresh spinach leaves (1 minute).
3
Heat 15 milliliters of olive oil in a non-stick pan over medium heat (1 minute).
4
Pour in the whisked eggs and cook, stirring gently, until they begin to set (2 minutes).
5
Add the washed spinach to the pan and continue stirring until the spinach is wilted and the eggs are cooked to your liking (1 minute).
6
Serve immediately alongside 45 grams of whole grain bread.
Quick Scrambled Eggs with Spinach and Whole Grain Bread
Featured Recipe
Breakfast
9 min
Medium
High Protein
Quick Meal
High Protein

Quick Scrambled Eggs with Spinach and Whole Grain Bread

A fast and protein-rich start to the day featuring fluffy scrambled eggs wilted spinach and a slice of whole grain bread.

9 min
1 servings
MEDIUM
Breakfast
9 min
Medium
High Protein
Nutrition Facts
560
Calories
36g
Protein
27g
Carbs
35g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Spinach100 g
Pantry Staples3
  • Olive Oil15 ml
  • Salt1 g
  • Pepper0.5 g
Additional Items2
  • Eggs4 pcs
  • Whole Grain Bread45 g

Instructions

  1. 1
    Step 1

    Crack 4 large eggs into a bowl, add a pinch of salt and pepper, and whisk until just combined (1 minute).

  2. 2
    Step 2

    Wash 100 grams of fresh spinach leaves (1 minute).

  3. 3
    Step 3

    Heat 15 milliliters of olive oil in a non-stick pan over medium heat (1 minute).

  4. 4
    Step 4

    Pour in the whisked eggs and cook, stirring gently, until they begin to set (2 minutes).

  5. 5
    Step 5

    Add the washed spinach to the pan and continue stirring until the spinach is wilted and the eggs are cooked to your liking (1 minute).

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