Featured Recipe
Quick Protein Shake with Blueberries
A simple, high-protein shake combined with seasonal blueberries for a quick and satisfying boost between meals.
1 min
1 servings
MEDIUM
Snack
1 min
Medium
High Protein
Low Cal
Nutrition Facts
257
Calories
29g
Protein
20g
Carbs
10g
Fat
🎉
✨
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Ingredients
Servings:
1
Dairy & Proteins1
- Almond butter10 g
Additional Items3
- Plant-based protein powder (unflavored or vanilla)35 g
- Water200 ml
- Blueberries (seasonal)100 g
Instructions
- 1Step 1
Combine protein powder, water, blueberries, and almond butter in a shaker bottle or blender.
- 2Step 2
Shake vigorously or blend until smooth.
- 3Step 3
Consume immediately.
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