Quick Fried Eggs with Sautéed Summer Greens and Cottage Cheese
A speedy, high-protein breakfast featuring perfectly fried eggs, tender sautéed seasonal greens, and a side of creamy cottage cheese.
Ingredients
- Spinach300 g
- Cottage Cheese200 g
- Olive Oil10 ml
- Salt2 g
- Pepper2 g
- Egg6 g
Instructions
- 1Step 1
Wash 300g of spinach and 200g of cherry tomatoes (if using tomatoes instead of cottage cheese).
- 2Step 2
Heat 10ml of olive oil in a non-stick pan over medium heat (1 minute). Add the spinach and sauté until wilted (2 minutes). Remove spinach and season with salt and pepper (1 minute).
- 3Step 3
Crack 6 eggs into the pan, season with salt and pepper. Fry to your desired doneness (e.g., sunny-side up for 2 minutes).
- 4Step 4
Serve the fried eggs and sautéed spinach alongside 200g of cottage cheese. (1 minute)
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