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Quark with Pear and Pumpkin Seeds

Quark with Pear and Pumpkin Seeds

Ingredients (Serves 1)

Quark150 g
Pear100 g
Pumpkin Seeds10 g

Instructions

1
Spoon the quark into a bowl.
2
Core and dice the pear into small pieces.
3
Sprinkle the diced pear and pumpkin seeds over the quark. Enjoy immediately.
Quark with Pear and Pumpkin Seeds
Featured Recipe
Snack
5 min
Medium
Low Cal
Quick Meal
High Protein

Quark with Pear and Pumpkin Seeds

A simple, high-protein snack featuring locally sourced Slovenian quark, a sweet and seasonal pear, and crunchy pumpkin seeds for added nutrients.

5 min
1 servings
MEDIUM
Snack
5 min
Medium
Low Cal
Nutrition Facts
212
Calories
20g
Protein
22g
Carbs
5g
Fat
🎉
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Ingredients

Servings:
1
Additional Items3
  • Quark150 g
  • Pear100 g
  • Pumpkin Seeds10 g

Instructions

  1. 1
    Step 1

    Spoon the quark into a bowl.

  2. 2
    Step 2

    Core and dice the pear into small pieces.

  3. 3
    Step 3

    Sprinkle the diced pear and pumpkin seeds over the quark. Enjoy immediately.

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