Protein-Packed Scrambled Eggs with Ham & Spinach
A robust and flavorful breakfast featuring fluffy scrambled eggs, lean ham, and fresh spinach, providing a great start to an active day.
Ingredients
- Spinach50 g
- Olive Oil2.5 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Egg2.5 large
- Egg White4 large
- Ham60 g
Instructions
- 1Step 1
Dice the ham into small pieces. Wash and roughly chop the spinach.
- 2Step 2
In a bowl, whisk together the eggs and egg whites with salt and pepper until well combined.
- 3Step 3
Heat olive oil in a non-stick pan over medium heat. Add diced ham and cook for 2-3 minutes until lightly browned.
- 4Step 4
Add spinach to the pan and sauté for 1-2 minutes until wilted.
- 5Step 5
Pour the egg mixture into the pan. Cook, stirring gently with a spatula, until the eggs are set but still moist, about 3-5 minutes.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.