Protein-Packed Nut and Seed Bites
Simple, no-bake bites made with a blend of protein powder, sunflower seed butter, and dried apricots, offering a quick energy boost.
Ingredients
- Sunflower Seed Butter25 g
- Protein Powder20 g
- Oats15 g
- Apricot15 g
- Water15 ml
Instructions
- 1Step 1
Finely chop the dried apricots. (2 minutes)
- 2Step 2
In a medium bowl, combine the protein powder, sunflower seed butter, oats, and chopped apricots. (3 minutes)
- 3Step 3
Add water gradually, mixing until a thick, pliable dough forms. (3 minutes)
- 4Step 4
Roll the mixture into 4 small bites. (2 minutes) Serve immediately or store in an airtight container.
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