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Protein-Packed Fruit & Nut Bowl

Protein-Packed Fruit & Nut Bowl

Ingredients (Serves 2)

Lactose-free protein powder25 g
Water100 ml
Melon100 g
Avocado50 g
Apple75 g
Walnuts10 g

Instructions

1
Step 1: Slice the melon and apple into small pieces (2 minutes).
2
Step 2: Scoop out the avocado flesh (1 minute).
3
Step 3: In a blender, combine the lactose-free protein powder, water, melon, avocado, and apple. Blend until smooth and creamy (2 minutes).
Protein-Packed Fruit & Nut Bowl
Featured Recipe
Breakfast
5 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Protein-Packed Fruit & Nut Bowl

A vibrant and energizing start to the day featuring a mix of preferred fruits, crunchy walnuts, and a protein boost, all blended for a creamy, satisfying texture.

5 min
2 servings
MEDIUM
Breakfast
5 min
Medium
High Protein
Low Cal
Nutrition Facts
300
Calories
30g
Protein
22g
Carbs
10g
Fat
🎉
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Ingredients

Servings:
2
Additional Items6
  • Lactose-free protein powder25 g
  • Water100 ml
  • Melon100 g
  • Avocado50 g
  • Apple75 g
  • Walnuts10 g

Instructions

  1. 1
    Step 1

    Step 1: Slice the melon and apple into small pieces (2 minutes).

  2. 2
    Step 2

    Step 2: Scoop out the avocado flesh (1 minute).

  3. 3
    Step 3

    Step 3: In a blender, combine the lactose-free protein powder, water, melon, avocado, and apple. Blend until smooth and creamy (2 minutes).

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