Pear & Spinach Protein Smoothie
A refreshing and nutritious smoothie packed with protein, fiber, and vitamins, featuring ripe seasonal pear and fresh spinach for a subtle green boost.
Ingredients
- Spinach50 g
- Pear150 g
- Protein Powder25 g
- Water150 ml
Instructions
- 1Step 1
Step 1: Prepare the ingredients. Wash the pear thoroughly, remove the core, and chop it into rough pieces. Wash the spinach. (3 minutes)
- 2Step 2
Step 2: Add the chopped pear, spinach, 50 grams of protein powder, and 300 ml of water to a blender. (1 minute)
- 3Step 3
Step 3: Blend on high speed for 1-2 minutes until smooth and creamy. If the smoothie is too thick, add a little more water until desired consistency is reached. (1 minute)
- 4Step 4
Step 4: Pour into two glasses and serve immediately. (0.5 minutes)
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