No-Bake Seed & Nut Energy Balls
Quick and easy no-bake energy balls packed with oats, dates, seeds, and nuts for a sustained energy boost between meals.
Ingredients
- Lactose-Free Plant Milk5 ml
- Rolled Oats25 g
- Dates, pitted20 g
- Sunflower Seeds10 g
- Walnuts10 g
- Chia Seeds5 g
Instructions
- 1Step 1
If dates are very dry, soak them in warm water for 5 minutes, then drain.
- 2Step 2
Combine oats, pitted dates, sunflower seeds, walnuts, and chia seeds in a food processor.
- 3Step 3
Pulse until the mixture is finely chopped and starts to clump together.
- 4Step 4
Add the plant milk, a few milliliters at a time, and pulse until the mixture is sticky enough to hold its shape when rolled.
- 5Step 5
Roll the mixture into small balls (about 8-10 balls total).
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