Featured Recipe
Mexican Spiced Protein Shake
A quick and easy protein boost with warm cocoa and a hint of chili, perfect between meals.
5 min
1 servings
MEDIUM
Snack
5 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
230
Calories
40g
Protein
15g
Carbs
5g
Fat
🎉
✨
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Ingredients
Servings:
1
Dairy & Proteins1
- Milk240 ml
Additional Items4
- Protein powder30 g
- Cocoa powder5 g
- Cinnamon1 g
- Chili powder0.5 g
Instructions
- 1Step 1
Gather all ingredients and your blender or shaker bottle.
- 2Step 2
Combine milk or water, protein powder, unsweetened cocoa powder, cinnamon, and a pinch of chili powder in the blender or shaker bottle.
- 3Step 3
Blend or shake vigorously until smooth and well combined.
- 4Step 4
Serve immediately.
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