• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Mexican Chicken Salsa with Vegetable Sticks

Mexican Chicken Salsa with Vegetable Sticks

Ingredients (Serves 1)

Cucumber100 g
Tomatoes100 g
Onion20 g
Cilantro5 g
Lime10 ml
Salt1 g
Chili Powder1 g
Chicken Breast40 g
Pumpkin Seeds20 g
Carrot50 g

Instructions

1
If using cooked chicken, dice it into small pieces (1 minute). If using raw, quickly cook a small piece and dice (prep 1 min, cook 3-4 min, cool 2 min - total 7-8 min, fits within snack total time if done ahead). Let's assume cooked chicken is available (e.g., leftover from lunch prep).
2
Dice the cucumber and tomatoes into small pieces (3 minutes).
3
Finely chop the onion and cilantro (2 minutes).
4
In a bowl, combine the diced cucumber, tomatoes, onion, cilantro, diced chicken, pumpkin seeds, lime juice, salt, and chili powder (3 minutes). Stir gently to combine.
5
Cut the carrot and an extra piece of cucumber into sticks for dipping (1 minute).
6
Serve the chicken salsa with the vegetable sticks.
Mexican Chicken Salsa with Vegetable Sticks
Featured Recipe
Snack
10 min
Medium
Low Cal
Quick Meal

Mexican Chicken Salsa with Vegetable Sticks

A refreshing and protein-rich salsa made with fresh seasonal vegetables and lean chicken, perfect for dipping with crisp vegetable sticks.

10 min
1 servings
MEDIUM
Snack
10 min
Medium
Low Cal
Nutrition Facts
200
Calories
15g
Protein
20g
Carbs
10g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast40 g
Vegetables & Herbs4
  • Cucumber100 g
  • Tomatoes100 g
  • Onion20 g
  • Carrot50 g
Pantry Staples1
  • Salt1 g
Additional Items4
  • Cilantro5 g
  • Lime10 ml
  • Chili Powder1 g
  • Pumpkin Seeds20 g

Instructions

  1. 1
    Step 1

    If using cooked chicken, dice it into small pieces (1 minute). If using raw, quickly cook a small piece and dice (prep 1 min, cook 3-4 min, cool 2 min - total 7-8 min, fits within snack total time if done ahead). Let's assume cooked chicken is available (e.g., leftover from lunch prep).

  2. 2
    Step 2

    Dice the cucumber and tomatoes into small pieces (3 minutes).

  3. 3
    Step 3

    Finely chop the onion and cilantro (2 minutes).

  4. 4
    Step 4

    In a bowl, combine the diced cucumber, tomatoes, onion, cilantro, diced chicken, pumpkin seeds, lime juice, salt, and chili powder (3 minutes). Stir gently to combine.

  5. 5
    Step 5

    Cut the carrot and an extra piece of cucumber into sticks for dipping (1 minute).

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

Edamame & Bell Pepper Sticks with Hummus
DINNER
9/5

Edamame & Bell Pepper Sticks with Hummus

10 min
MEDIUM
Tropical Fruit & Mint Salad with Lime Drizzle
DINNER
9/5

Tropical Fruit & Mint Salad with Lime Drizzle

8 min
MEDIUM
Quick Shrimp & Herb Fresh Rolls
DINNER
9/5

Quick Shrimp & Herb Fresh Rolls

8 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.