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Lactose-Free Protein Pudding with Mixed Berries

Lactose-Free Protein Pudding with Mixed Berries

Ingredients (Serves 2)

Protein Powder9.7 g
Plant-Based Milk58.3 ml
Chia Seeds0.4 tbsp
Mixed Berries19.4 g

Instructions

1
In a small bowl, whisk together protein powder and plant-based milk until smooth and no lumps remain. Stir in chia seeds.
2
Let the mixture sit for 5 minutes to thicken slightly.
3
Divide the pudding between two small serving dishes. Top with mixed berries and serve.
Lactose-Free Protein Pudding with Mixed Berries
Featured Recipe
Snack
5 min
Medium
Low Carb
Low Cal
Quick Meal

Lactose-Free Protein Pudding with Mixed Berries

A quick, satisfying, and protein-packed pudding made with lactose-free protein powder and plant-based milk, topped with vibrant mixed berries.

5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Carb
Low Cal
Nutrition Facts
180
Calories
9g
Protein
6g
Carbs
3g
Fat
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Ingredients

Servings:
2
Dairy & Proteins1
  • Plant-Based Milk58.3 ml
Additional Items3
  • Protein Powder9.7 g
  • Chia Seeds0.4 tbsp
  • Mixed Berries19.4 g

Instructions

  1. 1
    Step 1

    In a small bowl, whisk together protein powder and plant-based milk until smooth and no lumps remain. Stir in chia seeds.

  2. 2
    Step 2

    Let the mixture sit for 5 minutes to thicken slightly.

  3. 3
    Step 3

    Divide the pudding between two small serving dishes. Top with mixed berries and serve.

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