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Lactose-Free Greek Yogurt with Pear Slices and Pumpkin Seeds

Lactose-Free Greek Yogurt with Pear Slices and Pumpkin Seeds

Ingredients (Serves 2)

Lactose-Free Greek Yogurt125 g
Pear50 g
Pumpkin Seed15 g

Instructions

1
Divide the lactose-free Greek yogurt evenly into two bowls.
2
Wash and slice the pear thinly.
3
Arrange the pear slices on top of the yogurt.
4
Sprinkle the pumpkin seeds over the pear and yogurt.
5
Serve immediately.
Lactose-Free Greek Yogurt with Pear Slices and Pumpkin Seeds
Featured Recipe
Snack
5 min
Easy
Low Carb
Low Cal
Quick Meal

Lactose-Free Greek Yogurt with Pear Slices and Pumpkin Seeds

A simple and refreshing snack featuring creamy lactose-free Greek yogurt, naturally sweet pear slices, and crunchy pumpkin seeds for added texture and nutrients.

5 min
2 servings
EASY
Snack
5 min
Easy
Low Carb
Low Cal
Nutrition Facts
180
Calories
17g
Protein
16g
Carbs
7g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Lactose-Free Greek Yogurt125 g
Additional Items2
  • Pear50 g
  • Pumpkin Seed15 g

Instructions

  1. 1
    Step 1

    Divide the lactose-free Greek yogurt evenly into two bowls.

  2. 2
    Step 2

    Wash and slice the pear thinly.

  3. 3
    Step 3

    Arrange the pear slices on top of the yogurt.

  4. 4
    Step 4

    Sprinkle the pumpkin seeds over the pear and yogurt.

  5. 5
    Step 5

    Serve immediately.

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