Italian Savoury Egg and Veggie Scramble
A quick and protein-rich scramble featuring seasonal mushrooms and leeks, seasoned with Italian herbs for a flavorful start to the day.
Ingredients
- Olive Oil5 ml
- Salt1 g
- Pepper0.5 g
- Oregano0.5 g
- Eggs100 g
- Egg Whites90 g
- Mushrooms80 g
- Leeks50 g
Instructions
- 1Step 1
Wash and thinly slice the mushrooms (80 g) and leeks (50 g). This takes about 3 minutes.
- 2Step 2
Heat olive oil (5 ml) in a non-stick pan over medium heat (1 minute).
- 3Step 3
Add sliced mushrooms and leeks to the pan and sauté until softened, about 4 minutes.
- 4Step 4
While vegetables cook, whisk together eggs (100 g) and egg whites (90 g) in a bowl. Season with salt (1 g), pepper (0.5 g), and oregano (0.5 g). This takes about 1 minute.
- 5Step 5
Pour the egg mixture over the sautéed vegetables in the pan. Cook, stirring occasionally, until the eggs are set but still moist, about 3 minutes.
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