Featured Recipe
High-Protein Yogurt with Seeds and Dried Plums
A simple yet satisfying snack featuring creamy Greek yogurt, crunchy pumpkin seeds, and naturally sweet dried plums, providing a quick protein boost.
5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Cal
Nutrition Facts
183
Calories
17g
Protein
22g
Carbs
4g
Fat
🎉
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Ingredients
Servings:
2
Dairy & Proteins1
- Greek Yogurt142.5 g
Additional Items3
- Pumpkin Seeds9.5 g
- Dried Plums19 g
- Cinnamon0.3 tsp
Instructions
- 1Step 1
Dice dried plums into small pieces.
- 2Step 2
In a bowl, combine Greek yogurt with cinnamon.
- 3Step 3
Stir in pumpkin seeds and diced dried plums.
- 4Step 4
Serve immediately.
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