Featured Recipe
High-Protein Whey Protein Shake with Oats and Milk
A quick and easy high-protein shake to refuel between meals, providing essential amino acids and a boost of energy from oats.
2 min
1 servings
MEDIUM
Snack
2 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required
Ingredients
Servings:
1
Dairy & Proteins1
- Milk200 ml
Additional Items2
- Whey Protein Powder15 g
- Oats15 g
Instructions
- 1Step 1
Add the whey protein powder, oats, and milk into a shaker bottle or blender cup (1 minute).
- 2Step 2
Secure the lid and shake vigorously or blend until smooth and well combined (1 minute).
Share Recipe
Ready to Plan Your Week?
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨Save 3+ hours weekly
Healthier choices
Reduce food waste
Similar Recipes
You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.