High-Protein Vegan Yogurt Bowl with Apple and Walnuts
A refreshing and protein-packed snack featuring creamy dairy-free yogurt, crisp seasonal apple, crunchy walnuts, and nutrient-dense chia seeds. Perfect for a quick energy boost.
Ingredients
- Soy Yogurt250 g
- Plant-based Protein Powder20 g
- Apple75 g
- Walnuts10 g
- Chia Seeds5 g
- Cinnamon1 g
Instructions
- 1Step 1
Wash and core the apple (1 minute). Dice the apple into small pieces (2 minutes).
- 2Step 2
In a bowl, combine 500g unsweetened soy yogurt and 40g plant-based protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth (1.5 minutes).
- 3Step 3
Divide the yogurt mixture into two serving bowls. Top each serving with half of the diced apple, 20g walnuts, 10g chia seeds, and sprinkle with 2g cinnamon (0.5 minutes).
- 4Step 4
Serve immediately.
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