Featured Recipe
High-Protein Stirred Powder with Berries and Seeds
A no-cook, high-protein start to the day featuring protein powder mixed with liquid, topped with seasonal berries and crunchy seeds.
1 min
1 servings
EASY
Breakfast
1 min
Easy
High Protein
Low Carb
Low Cal
Nutrition Facts
350
Calories
66g
Protein
10g
Carbs
6g
Fat
🎉
✨
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Ingredients
Servings:
1
Dairy & Proteins1
- Unsweetened plant milk or water150 ml
Additional Items3
- Plant-based protein powder (unflavored or vanilla, dairy-free)80 g
- Mixed seasonal berries (e.g., raspberries, blueberries)150 g
- Pumpkin seeds40 g
Instructions
- 1Step 1
In a bowl or glass, combine the protein powder with the plant milk or water. Stir vigorously with a spoon until mostly smooth. It will be thick like pudding.
- 2Step 2
Top with the seasonal berries and pumpkin seeds.
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