High Protein Spinach Scramble with Whole Wheat Toast
A quick and nutritious breakfast featuring scrambled eggs and egg whites with fresh spinach and lean turkey breast, served alongside whole wheat toast for sustained energy. Perfect for an active start to your day.
Ingredients
- Spinach100 g
- Olive Oil0.5 tsp
- Egg White200 g
- Egg1 item
- Turkey Breast50 g
- Whole Wheat Bread1.5 slice
Instructions
- 1Step 1
Slice the turkey breast into small pieces.
- 2Step 2
Heat olive oil in a non-stick pan over medium heat. Add turkey breast and cook for 2-3 minutes until lightly browned.
- 3Step 3
In a bowl, whisk together the egg white and whole egg. Pour into the pan with the turkey.
- 4Step 4
Add spinach to the pan. Scramble the eggs and spinach together, stirring gently, until cooked through and spinach is wilted (about 3-4 minutes).
- 5Step 5
Toast the whole wheat bread until golden brown.
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