Featured Recipe
High-Protein Seasonal Smoothie
A refreshing and protein-packed blend featuring seasonal pear and walnuts, perfect for a quick morning boost.
23 min
2 servings
MEDIUM
Breakfast
23 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
213
Calories
21g
Protein
15g
Carbs
8g
Fat
🎉
✨
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Ingredients
Servings:
2
Dairy & Proteins1
- Lactose-free soy milk200 ml
Additional Items4
- Lactose-free vanilla protein powder40 g
- Pear120 g
- Walnuts10 g
- Chia seeds5 g
Instructions
- 1Step 1
Combine all ingredients in a blender.
- 2Step 2
Blend until smooth.
- 3Step 3
Pour into glasses and serve immediately.
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