High-Protein Scrambled Eggs with Spinach and Whole Wheat Toast
A robust and nutrient-dense breakfast featuring fluffy scrambled eggs packed with fresh spinach, served alongside whole wheat toast for sustained energy.
Ingredients
- Spinach100 g
- Olive Oil0.2 tbsp
- Salt0.3 tsp
- Black Pepper0.1 tsp
- Egg4 large
- Whole Wheat Bread45 g
Instructions
- 1Step 1
Step 1: Wash and roughly chop the spinach.
- 2Step 2
Step 2: In a bowl, whisk eggs with salt and pepper until well combined.
- 3Step 3
Step 3: Heat olive oil in a non-stick pan over medium heat. Add spinach and cook until wilted, about 1-2 minutes.
- 4Step 4
Step 4: Pour the whisked eggs into the pan with the spinach. Stir gently with a spatula as the eggs set, cooking until desired consistency is reached, about 2-3 minutes.
- 5Step 5
Step 5: While eggs are cooking, toast the whole wheat bread.
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