High-Protein Scrambled Eggs with Spinach and Whole Grain Toast
A robust and protein-packed breakfast featuring fluffy scrambled eggs and nutrient-rich spinach, served alongside a slice of wholesome whole-grain toast.
Ingredients
- Spinach150 g
- Olive Oil3 ml
- Salt1 pinch
- Black Pepper1 pinch
- Egg2 large
- Egg White150 g
- Whole Grain Bread1.5 slice
Instructions
- 1Step 1
Whisk together the whole eggs and egg whites in a bowl. Season with salt and pepper.
- 2Step 2
Heat olive oil in a non-stick pan over medium heat.
- 3Step 3
Add spinach and cook until wilted, about 2-3 minutes.
- 4Step 4
Pour in the egg mixture and gently scramble until cooked through but still moist, about 3-5 minutes.
- 5Step 5
Toast the whole grain bread until golden brown.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.