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High-Protein Scrambled Eggs with Spinach and Chicken

High-Protein Scrambled Eggs with Spinach and Chicken

Ingredients (Serves 2)

Eggs150 g
Cooked chicken breast75 g
Fresh spinach50 g
Olive oil5 ml
Salt1 g
Black pepper0.5 g

Instructions

1
Whisk eggs in a bowl with salt and pepper.
2
Heat olive oil in a non-stick pan over medium heat.
3
Add cooked chicken and spinach to the pan. Cook for 2-3 minutes until spinach is wilted.
4
Pour in the whisked eggs. Scramble gently, stirring occasionally, until cooked through but still soft.
5
Serve immediately.
High-Protein Scrambled Eggs with Spinach and Chicken
Featured Recipe
Breakfast
15 min
Medium
High Protein
Low Carb
Low Cal
Quick Meal
High Protein

High-Protein Scrambled Eggs with Spinach and Chicken

A quick and protein-packed start to the day featuring fluffy scrambled eggs, wilted spinach, and savory chicken, cooked simply with olive oil.

15 min
2 servings
MEDIUM
Breakfast
15 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
355
Calories
36g
Protein
8g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients1
  • Cooked chicken breast75 g
Vegetables & Herbs1
  • Fresh spinach50 g
Pantry Staples3
  • Olive oil5 ml
  • Salt1 g
  • Black pepper0.5 g
Additional Items1
  • Eggs150 g

Instructions

  1. 1
    Step 1

    Whisk eggs in a bowl with salt and pepper.

  2. 2
    Step 2

    Heat olive oil in a non-stick pan over medium heat.

  3. 3
    Step 3

    Add cooked chicken and spinach to the pan. Cook for 2-3 minutes until spinach is wilted.

  4. 4
    Step 4

    Pour in the whisked eggs. Scramble gently, stirring occasionally, until cooked through but still soft.

  5. 5
    Step 5

    Serve immediately.

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