High-Protein Scrambled Eggs with Sautéed Spinach & Mushrooms
A hearty and quick breakfast featuring fluffy scrambled eggs boosted with egg whites, complemented by tender sautéed spinach and earthy mushrooms, all cooked with a touch of olive oil for a nourishing start to your day.
Ingredients
- Spinach40 g
- Olive Oil0.3 tbsp
- Salt0.3 tsp
- Black Pepper0.1 tsp
- Egg3 large
- Egg White100 g
- Mushroom40 g
Instructions
- 1Step 1
Whisk whole eggs and egg whites together in a bowl with salt and pepper until well combined.
- 2Step 2
Heat olive oil in a non-stick pan over medium heat.
- 3Step 3
Add chopped mushrooms and cook for 3-4 minutes until softened. Add spinach and cook until wilted, about 1-2 minutes.
- 4Step 4
Pour the egg mixture into the pan with the vegetables. Stir gently with a spatula, scrambling until cooked to your desired consistency, about 2-3 minutes.
- 5Step 5
Serve immediately.
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