High-Protein Scramble with Spring Spinach and Rye Bread
A quick and nutritious scramble featuring fresh local spinach and spring onions, served with wholesome rye bread for a balanced start to the day.
Ingredients
- Spinach30 g
- Spring Onion10 g
- Olive Oil4 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Egg2.5 large
- Rye Bread40 g
Instructions
- 1Step 1
Slice the spring onions thinly and roughly chop the spinach.
- 2Step 2
In a bowl, whisk the eggs with salt and pepper.
- 3Step 3
Heat olive oil in a non-stick pan over medium heat. Add spring onions and sauté for 2 minutes until fragrant.
- 4Step 4
Add spinach and cook for 1 minute until wilted.
- 5Step 5
Pour in the whisked eggs. Scramble gently for 3-5 minutes until cooked to your liking. Serve immediately with rye bread.
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