High-Protein Scramble with Smoked Turkey, Spinach, and Avocado
A quick and satisfying breakfast featuring scrambled eggs, lean smoked turkey, fresh spinach, and creamy avocado, providing a great start to your day with ample protein and healthy fats.
Ingredients
- Spinach50 g
- Onion20 g
- Garlic4 g
- Olive Oil4 ml
- Salt1 g
- Black Pepper0.5 g
- Eggs3 g
- Smoked Turkey Breast40 g
- Avocado40 g
Instructions
- 1Step 1
Finely dice the onion and mince the garlic. Roughly chop the spinach. Dice the avocado.
- 2Step 2
In a medium non-stick pan, heat 4 ml of olive oil over medium heat. Add the diced onion and minced garlic and sauté for 2 minutes until fragrant.
- 3Step 3
Add the chopped spinach to the pan and cook for 1 minute until just wilted.
- 4Step 4
In a bowl, whisk the eggs with salt and pepper. Add the smoked turkey breast to the pan with the vegetables.
- 5Step 5
Pour the whisked eggs into the pan. Stir gently and cook for 3 minutes, scrambling until the eggs are set but still moist.
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