High-Protein Savory Rice and Chicken Patties with Fried Egg
Crispy savory patties made with leftover rice, chicken, and vegetables, pan-fried and topped with a perfectly cooked egg. A flavorful and satisfying start to the day.
Ingredients
- Cooked brown rice250 g
- Cooked boneless, skinless chicken breast150 g
- Bell pepper (any color)80 g
- Onion50 g
- Garlic powder5 g
- Bell pepper (any color)80 g
- Salt2 g
- Black pepper1 g
- Olive oil20 ml
- Large eggs4 pcs
- Smoked paprika3 g
Instructions
- 1Step 1
Finely chop the bell pepper and onion.
- 2Step 2
Shred or finely chop the cooked chicken.
- 3Step 3
In a large bowl, combine the cooked brown rice, shredded chicken, chopped bell pepper, chopped onion, garlic powder, smoked paprika, salt, and black pepper.
- 4Step 4
Add 2 of the large eggs to the mixture and mix until well combined. The egg helps bind the patties.
- 5Step 5
Divide the mixture into 4 equal portions and form each portion into a patty, about 1.5-2 cm thick.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.