High-Protein Plant-Based Shake with Apple
A refreshing and satisfying high-protein shake made with plant-based protein powder and soy milk, served alongside crisp apple slices for a quick and nutritious energy boost.
Ingredients
- Soy Milk75 ml
- Protein Powder25 g
- Apple50 g
Instructions
- 1Step 1
1. Wash and slice the apple into wedges or thin rounds (3 minutes).
- 2Step 2
2. In a blender, combine the plant-based protein powder, unsweetened soy milk, and 50ml of water. Blend until the mixture is completely smooth and creamy, about 1-2 minutes (2 minutes).
- 3Step 3
3. Pour the high-protein shake into two glasses and serve immediately alongside the fresh apple slices.
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