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High-Protein Mexican Yogurt Parfait with Seasonal Fruit

High-Protein Mexican Yogurt Parfait with Seasonal Fruit

Ingredients (Serves 1)

Plain Greek yogurt150 g
Fresh strawberries, hulled and sliced50 g
Fresh cherries, pitted and halved40 g
Honey or agave nectar5 ml
Ground cinnamon (optional)0.3 g
Crushed corn tortilla chips (optional, for crunch)10 g

Instructions

1
Wash and prepare the strawberries and cherries.
2
In a glass or bowl, layer half of the Greek yogurt.
3
Top with half of the sliced strawberries and pitted cherries.
4
Drizzle with half of the honey or agave nectar and sprinkle with a pinch of cinnamon if using.
5
Repeat the layers with the remaining yogurt, fruit, and sweetener.
6
Optionally, sprinkle crushed tortilla chips on top for added texture.
7
Enjoy immediately.
High-Protein Mexican Yogurt Parfait with Seasonal Fruit
Featured Recipe
Snack
6 min
Medium
High Protein
Low Carb
Low Cal
Quick Meal
High Protein

High-Protein Mexican Yogurt Parfait with Seasonal Fruit

A refreshing and protein-packed snack layering creamy Greek yogurt with sweet seasonal strawberries and cherries, and a hint of Mexican flair.

6 min
1 servings
MEDIUM
Snack
6 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
230
Calories
23g
Protein
17g
Carbs
8g
Fat
🎉
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Ingredients

Servings:
1
Dairy & Proteins1
  • Plain Greek yogurt150 g
Additional Items5
  • Fresh strawberries, hulled and sliced50 g
  • Fresh cherries, pitted and halved40 g
  • Honey or agave nectar5 ml
  • Ground cinnamon (optional)0.3 g
  • Crushed corn tortilla chips (optional, for crunch)10 g

Instructions

  1. 1
    Step 1

    Wash and prepare the strawberries and cherries.

  2. 2
    Step 2

    In a glass or bowl, layer half of the Greek yogurt.

  3. 3
    Step 3

    Top with half of the sliced strawberries and pitted cherries.

  4. 4
    Step 4

    Drizzle with half of the honey or agave nectar and sprinkle with a pinch of cinnamon if using.

  5. 5
    Step 5

    Repeat the layers with the remaining yogurt, fruit, and sweetener.

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