High-Protein Mexican Breakfast Burrito
Start your day with a hearty and flavorful burrito packed with scrambled eggs, chicken, beans, and cheese, infused with Mexican spices.
Ingredients
- Cooked chicken breast, shredded40 g
- Onion, finely diced10 g
- Bell pepper, finely diced10 g
- Shredded cheese (cheddar or Mexican blend)15 g
- Bell pepper, finely diced10 g
- Olive oil3 ml
- Salt1 g
- Black pepper0.5 g
- Egg whites100 g
- Whole egg50 g
- Canned black beans, rinsed and drained40 g
- Whole wheat tortilla (small)35 g
- Salsa30 g
Instructions
- 1Step 1
Heat olive oil in a non-stick pan over medium heat.
- 2Step 2
Add diced onion and bell pepper and cook until softened, about 3-5 minutes.
- 3Step 3
Add shredded cooked chicken and black beans, cook for 1-2 minutes to warm through.
- 4Step 4
In a bowl, whisk together egg whites and whole egg with salt and pepper.
- 5Step 5
Pour eggs into the pan with the chicken and vegetables. Scramble until cooked through.
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