High-Protein Lactose-Free Yogurt Parfait with Berries and Granola
A refreshing and protein-packed parfait featuring creamy lactose-free Greek yogurt layered with mixed berries, crunchy granola, and chia seeds.
Ingredients
- Lactose-Free Greek Yogurt125 g
- Mixed Berries30 g
- Granola12.5 g
- Chia Seeds4 g
Instructions
- 1Step 1
In two glasses or bowls, layer half of the lactose-free Greek yogurt into each.
- 2Step 2
Evenly distribute half of the mixed berries over the yogurt layers.
- 3Step 3
Sprinkle half of the granola and chia seeds over the berries.
- 4Step 4
Repeat the layers with the remaining yogurt, berries, granola, and chia seeds.
- 5Step 5
Serve immediately or chill for a quick grab-and-go snack.
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