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High-Protein Greek Yogurt with Stewed Rhubarb and Walnuts

High-Protein Greek Yogurt with Stewed Rhubarb and Walnuts

Ingredients (Serves 2)

Greek Yogurt146 g
Protein Powder14.6 g
Rhubarb73 g
Walnuts7.3 g
Water15 ml

Instructions

1
Wash and chop rhubarb into 1-inch pieces. In a small saucepan, combine rhubarb with water. Bring to a gentle simmer over medium-low heat and cook for 5-7 minutes, stirring occasionally, until rhubarb softens and breaks down. Let cool slightly.
2
In a bowl, combine Greek yogurt and protein powder. Mix well until smooth.
3
Divide the yogurt mixture between two bowls. Top with the stewed rhubarb and chopped walnuts. Serve immediately.
High-Protein Greek Yogurt with Stewed Rhubarb and Walnuts
Featured Recipe
Snack
12 min
Medium
High Protein
Low Carb
Low Cal
Quick Meal
High Protein

High-Protein Greek Yogurt with Stewed Rhubarb and Walnuts

A refreshing and protein-packed snack featuring creamy Greek yogurt, sweetened with a touch of protein powder, topped with gently stewed seasonal rhubarb and crunchy walnuts.

12 min
2 servings
MEDIUM
Snack
12 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
208
Calories
28g
Protein
11g
Carbs
6g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Greek Yogurt146 g
Additional Items4
  • Protein Powder14.6 g
  • Rhubarb73 g
  • Walnuts7.3 g
  • Water15 ml

Instructions

  1. 1
    Step 1

    Wash and chop rhubarb into 1-inch pieces. In a small saucepan, combine rhubarb with water. Bring to a gentle simmer over medium-low heat and cook for 5-7 minutes, stirring occasionally, until rhubarb softens and breaks down. Let cool slightly.

  2. 2
    Step 2

    In a bowl, combine Greek yogurt and protein powder. Mix well until smooth.

  3. 3
    Step 3

    Divide the yogurt mixture between two bowls. Top with the stewed rhubarb and chopped walnuts. Serve immediately.

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