High-Protein Greek Tuna & Chickpea Salad Stuffed Bell Peppers
Crisp bell peppers filled with a hearty and flavorful salad of protein-rich tuna, chickpeas, fresh herbs, and a light Greek yogurt dressing, offering a satisfying and nutrient-dense snack.
Ingredients
- Bell Pepper2
- Red Onion30 g
- Cucumber50 g
- Greek Yogurt150 g
- Bell Pepper2
- Olive Oil20 ml
- Lemon0.5
- Salt1 g
- Black Pepper1 g
- Tuna250 g
- Chickpeas200 g
- Kalamata Olives30 g
- Fresh Dill5 g
- Fresh Parsley5 g
Instructions
- 1Step 1
Drain the canned tuna thoroughly and flake it into a medium bowl. Rinse and drain the chickpeas and add them to the bowl.
- 2Step 2
Finely dice the red onion and cucumber. Roughly chop the fresh dill and parsley. Slice the Kalamata olives.
- 3Step 3
Add the diced red onion, cucumber, chopped herbs, and sliced olives to the tuna and chickpeas.
- 4Step 4
In a small separate bowl, whisk together the Greek yogurt, olive oil, juice from half a lemon, salt, and black pepper to create the dressing.
- 5Step 5
Pour the dressing over the tuna mixture and mix gently until all ingredients are well combined.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.