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High-Protein Dairy-Free Banana Almond Shake

High-Protein Dairy-Free Banana Almond Shake

Ingredients (Serves 2)

Dairy-free protein powder (vanilla or unflavored)40 g
Unsweetened dairy-free milk (e.g., almond, soy)300 ml
Almond butter10 g
Banana100 g
Maple syrup (optional, for sweetness)5 ml

Instructions

1
Peel the banana and break it into chunks.
2
Add the dairy-free milk, protein powder, almond butter, banana chunks, and optional maple syrup to a blender.
3
Blend until smooth and creamy.
4
Pour into glasses and serve immediately.
High-Protein Dairy-Free Banana Almond Shake
Featured Recipe
Snack
5 min
Easy
Low Carb
Low Cal
Quick Meal

High-Protein Dairy-Free Banana Almond Shake

A quick and easy protein boost made with dairy-free protein powder, creamy almond butter, refreshing dairy-free milk, and sweet banana.

5 min
2 servings
EASY
Snack
5 min
Easy
Low Carb
Low Cal
Nutrition Facts
210
Calories
19g
Protein
18g
Carbs
6g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins2
  • Unsweetened dairy-free milk (e.g., almond, soy)300 ml
  • Almond butter10 g
Additional Items3
  • Dairy-free protein powder (vanilla or unflavored)40 g
  • Banana100 g
  • Maple syrup (optional, for sweetness)5 ml

Instructions

  1. 1
    Step 1

    Peel the banana and break it into chunks.

  2. 2
    Step 2

    Add the dairy-free milk, protein powder, almond butter, banana chunks, and optional maple syrup to a blender.

  3. 3
    Step 3

    Blend until smooth and creamy.

  4. 4
    Step 4

    Pour into glasses and serve immediately.

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