Featured Recipe
High-Protein Dairy-Free Banana Almond Shake
A quick and easy protein boost made with dairy-free protein powder, creamy almond butter, refreshing dairy-free milk, and sweet banana.
5 min
2 servings
EASY
Snack
5 min
Easy
Low Carb
Low Cal
Nutrition Facts
210
Calories
19g
Protein
18g
Carbs
6g
Fat
🎉
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Ingredients
Servings:
2
Dairy & Proteins2
- Unsweetened dairy-free milk (e.g., almond, soy)300 ml
- Almond butter10 g
Additional Items3
- Dairy-free protein powder (vanilla or unflavored)40 g
- Banana100 g
- Maple syrup (optional, for sweetness)5 ml
Instructions
- 1Step 1
Peel the banana and break it into chunks.
- 2Step 2
Add the dairy-free milk, protein powder, almond butter, banana chunks, and optional maple syrup to a blender.
- 3Step 3
Blend until smooth and creamy.
- 4Step 4
Pour into glasses and serve immediately.
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