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High-Protein Cottage Cheese Scramble with Smoked Salmon and Rye Bread

High-Protein Cottage Cheese Scramble with Smoked Salmon and Rye Bread

Ingredients (Serves 2)

Cottage Cheese85 g
Egg90 g
Smoked Salmon40 g
Rye Bread37.5 g
Dill5 g
Salt0.5 tsp
Pepper0.3 tsp

Instructions

1
Step 1: In a bowl, whisk eggs with cottage cheese, a pinch of salt, and pepper. Finely chop the dill.
2
Step 2: Heat a non-stick pan over medium heat. Pour in the egg mixture and scramble until cooked through but still moist, about 3-5 minutes.
3
Step 3: Toast the rye bread slices. Divide the scrambled mixture between two plates.
4
Step 4: Top with smoked salmon slices and a sprinkle of fresh dill. Serve immediately with toasted rye bread.
High-Protein Cottage Cheese Scramble with Smoked Salmon and Rye Bread
Featured Recipe
Breakfast
15 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

High-Protein Cottage Cheese Scramble with Smoked Salmon and Rye Bread

A savory and protein-packed breakfast featuring fluffy scrambled eggs mixed with creamy cottage cheese, complemented by delicate smoked salmon and served alongside hearty rye bread. Fresh dill adds a touch of aromatic freshness.

15 min
2 servings
MEDIUM
Breakfast
15 min
Medium
High Protein
Low Cal
Nutrition Facts
327
Calories
33g
Protein
21g
Carbs
13g
Fat
🎉
✨
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Ingredients

Servings:
2
Dairy & Proteins1
  • Cottage Cheese85 g
Pantry Staples2
  • Salt0.5 tsp
  • Pepper0.3 tsp
Additional Items4
  • Egg90 g
  • Smoked Salmon40 g
  • Rye Bread37.5 g
  • Dill5 g

Instructions

  1. 1
    Step 1

    Step 1: In a bowl, whisk eggs with cottage cheese, a pinch of salt, and pepper. Finely chop the dill.

  2. 2
    Step 2

    Step 2: Heat a non-stick pan over medium heat. Pour in the egg mixture and scramble until cooked through but still moist, about 3-5 minutes.

  3. 3
    Step 3

    Step 3: Toast the rye bread slices. Divide the scrambled mixture between two plates.

  4. 4
    Step 4

    Step 4: Top with smoked salmon slices and a sprinkle of fresh dill. Serve immediately with toasted rye bread.

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