High Protein Cottage Cheese Scramble with Rye Bread
A quick and protein-packed scramble with eggs, cottage cheese, and fresh spinach, served with a slice of hearty rye bread, perfect for an active start to the day.
Ingredients
- Spinach50 g
- Onion20 g
- Cottage Cheese100 g
- Olive Oil5 ml
- Salt1 g
- Black Pepper0.5 g
- Egg100 g
- Rye Bread50 g
Instructions
- 1Step 1
Step 1: Finely chop the onion and roughly chop the spinach.
- 2Step 2
Step 2: Heat olive oil in a non-stick pan over medium heat. Add onion and sauté for 2 minutes until softened.
- 3Step 3
Step 3: In a bowl, whisk eggs with cottage cheese, salt, and pepper.
- 4Step 4
Step 4: Add spinach to the pan and cook for 1 minute until wilted.
- 5Step 5
Step 5: Pour the egg mixture into the pan. Scramble gently until cooked to your desired consistency, about 3-4 minutes.
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