High-Protein Cottage Cheese & Egg Scramble with Rye Bread
A quick and protein-packed savory scramble featuring eggs and creamy cottage cheese, enhanced with fresh spinach and served alongside a slice of wholesome rye bread. Perfect for a busy morning.
Ingredients
- Spinach48 g
- Cottage Cheese120 g
- Olive Oil2.4 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Egg1.5 large
- Egg White48 g
- Rye Bread24 g
- Chives2.5 g
Instructions
- 1Step 1
Step 1: In a medium bowl, whisk together eggs, egg whites, cottage cheese, salt, and pepper.
- 2Step 2
Step 2: Heat olive oil in a non-stick pan over medium heat. Add spinach and cook until wilted, about 1-2 minutes.
- 3Step 3
Step 3: Pour the egg mixture into the pan with the spinach. Scramble gently until cooked through but still moist, about 3-5 minutes.
- 4Step 4
Step 4: Serve immediately with a slice of rye bread, garnished with fresh chives.
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