High-Protein Chicken & Potato Hash with Eggs
A hearty and flavorful breakfast hash featuring lean ground chicken, tender potatoes, bell peppers, and onions, topped with fried eggs. A perfect high-protein start to the day, made dairy-free with butter alternative.
Ingredients
- Lean ground chicken100 g
- Onion40 g
- Bell pepper40 g
- Garlic powder0.5 g
- Dairy-free butter alternative2.5 g
- Bell pepper40 g
- Olive oil5 ml
- Salt0.5 g
- Black pepper0.3 g
- Large egg1.5 pcs
- Potato125 g
- Dried thyme0.5 g
Instructions
- 1Step 1
Dice the potatoes into small cubes (about 1 cm). Finely chop the onion and bell pepper.
- 2Step 2
In a large skillet, heat the olive oil over medium-high heat.
- 3Step 3
Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until they start to brown and soften.
- 4Step 4
Add the chopped onion and bell pepper to the skillet. Cook for another 5-7 minutes until vegetables are tender.
- 5Step 5
Push the vegetables to one side of the skillet. Add the lean ground chicken to the other side. Break up the chicken and cook until browned, about 5-7 minutes.
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