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High-Protein Berry & Nut Yogurt Parfait

High-Protein Berry & Nut Yogurt Parfait

Ingredients (Serves 2)

Greek Yogurt137.9 g
Mixed Berries38.6 g
Walnut6.6 g
Protein Powder5.5 g

Instructions

1
In two serving glasses, layer half of the Greek yogurt, followed by half of the mixed berries and half of the walnuts.
2
Repeat the layers with the remaining ingredients.
3
Sprinkle protein powder over the top or mix into the yogurt before layering for an extra protein boost. Serve immediately.
High-Protein Berry & Nut Yogurt Parfait
Featured Recipe
Snack
5 min
Medium
Low Carb
Low Cal
Quick Meal

High-Protein Berry & Nut Yogurt Parfait

A refreshing and protein-rich parfait with creamy 0% fat Greek yogurt, seasonal mixed berries, and a sprinkle of walnuts for healthy fats and crunch.

5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Carb
Low Cal
Nutrition Facts
156
Calories
20g
Protein
17g
Carbs
5g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Greek Yogurt137.9 g
Additional Items3
  • Mixed Berries38.6 g
  • Walnut6.6 g
  • Protein Powder5.5 g

Instructions

  1. 1
    Step 1

    In two serving glasses, layer half of the Greek yogurt, followed by half of the mixed berries and half of the walnuts.

  2. 2
    Step 2

    Repeat the layers with the remaining ingredients.

  3. 3
    Step 3

    Sprinkle protein powder over the top or mix into the yogurt before layering for an extra protein boost. Serve immediately.

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