High-Protein Berry & Banana Smoothie
A quick and refreshing smoothie packed with plant-based protein, sweet banana, and tart mixed berries, perfect for a mid-day energy boost.
Ingredients
- Plant-based milk47.5 ml
- Almond butter7 g
- Plant-based protein powder18.5 g
- Banana37.5 g
- Mixed berries37.5 g
- Water25 ml
Instructions
- 1Step 1
1. Combine ingredients: Add 37 grams of plant-based protein powder, 75 grams of banana, 75 grams of mixed berries, 95 ml of plant-based milk, 14 grams of almond butter, and 50 ml of water to a blender (5 minutes).
- 2Step 2
2. Blend: Blend on high speed until completely smooth, about 3 minutes. If too thick, add a little more water until desired consistency is reached.
- 3Step 3
3. Serve: Pour into two glasses and enjoy immediately.
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