High-Protein Beef and Potato Hash with Spinach
A hearty and flavorful breakfast hash featuring tender beef, crispy potatoes, vibrant spinach, and savory herbs. Perfect for an active start to the day.
Ingredients
- lean beef sirloin/flank steak90 g
- yellow onion30 g
- bell pepper (any color)30 g
- fresh spinach50 g
- bell pepper (any color)30 g
- cooking oil5 ml
- salt0.5 g
- black pepper0.2 g
- potatoes100 g
- dried herbs (e.g., rosemary, thyme)1 g
Instructions
- 1Step 1
Dice the beef into small cubes (about 1 cm). Season with half of the dried herbs, salt, and pepper.
- 2Step 2
Dice the potatoes into small cubes (about 1 cm). Par-boil or microwave potatoes for 3-4 minutes until slightly tender, then drain well.
- 3Step 3
Finely chop the yellow onion and dice the bell pepper.
- 4Step 4
Heat the cooking oil in a large pan or skillet over medium-high heat.
- 5Step 5
Add the beef and cook for 3-4 minutes until browned on all sides. Remove beef from the pan and set aside.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.