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High-Protein Banana Peanut Butter Shake

High-Protein Banana Peanut Butter Shake

Ingredients (Serves 2)

Unsweetened almond milk400 ml
Dairy-free protein powder40 g
Banana80 g
Peanut butter30 g
Water or dairy-free milk (optional, for consistency)50 ml

Instructions

1
Combine the unsweetened almond milk, dairy-free protein powder, banana, and peanut butter in a blender.
2
Blend until smooth and creamy.
3
If the shake is too thick, add a little water or extra almond milk until desired consistency is reached.
4
Pour into glasses and serve immediately.
High-Protein Banana Peanut Butter Shake
Featured Recipe
Snack
5 min
Easy
High Protein
Low Cal
Quick Meal
High Protein

High-Protein Banana Peanut Butter Shake

A quick and simple protein boost with the classic combination of banana and peanut butter. Perfect for a post-workout snack or midday refuel.

5 min
2 servings
EASY
Snack
5 min
Easy
High Protein
Low Cal
Nutrition Facts
237
Calories
25g
Protein
20g
Carbs
7g
Fat
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Ingredients

Servings:
2
Dairy & Proteins3
  • Unsweetened almond milk400 ml
  • Peanut butter30 g
  • Water or dairy-free milk (optional, for consistency)50 ml
Additional Items2
  • Dairy-free protein powder40 g
  • Banana80 g

Instructions

  1. 1
    Step 1

    Combine the unsweetened almond milk, dairy-free protein powder, banana, and peanut butter in a blender.

  2. 2
    Step 2

    Blend until smooth and creamy.

  3. 3
    Step 3

    If the shake is too thick, add a little water or extra almond milk until desired consistency is reached.

  4. 4
    Step 4

    Pour into glasses and serve immediately.

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