Featured Recipe
High-Protein Avocado Power Shake
A creamy, nutrient-dense shake combining the healthy fats of avocado with a significant protein boost, perfect for a quick and satisfying snack.
6 min
2 servings
MEDIUM
Snack
6 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
175
Calories
22g
Protein
7g
Carbs
6g
Fat
🎉
✨
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Ingredients
Servings:
2
Dairy & Proteins1
- Plant-based milk75 ml
Additional Items3
- Avocado25 g
- Protein powder25 g
- Chia seeds5 g
Instructions
- 1Step 1
Halve and scoop the avocado flesh into a blender (3 minutes).
- 2Step 2
Add the protein powder, plant-based milk, and chia seeds to the blender (2 minutes).
- 3Step 3
Blend until completely smooth and creamy. Pour into glasses and serve immediately (1 minute).
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