High Protein Apple Walnut Smoothie
A quick and nutritious smoothie packed with protein, healthy fats, and seasonal apple flavor. Perfect for an active start to the day.
Ingredients
- Lactose-Free Skyr200 g
- Protein Powder40 g
- Oats50 g
- Apple150 g
- Walnuts30 g
- Water200 ml
Instructions
- 1Step 1
Wash the apple and roughly chop it (no need to peel or core if using a high-powered blender). (2 minutes)
- 2Step 2
Measure out the lactose-free skyr, protein powder, oats, walnuts, and water. (2 minutes)
- 3Step 3
Combine all ingredients in a blender. (0.5 minutes)
- 4Step 4
Blend until smooth and creamy, adding a little more water if needed to reach desired consistency. (0.5 minutes)
- 5Step 5
Pour into glasses and serve immediately. (0 minutes)
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