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High-Protein Apple and Nut Butter Dip with Pear Slices

High-Protein Apple and Nut Butter Dip with Pear Slices

Ingredients (Serves 2)

Plant-Based Protein Powder20 g
Almond Butter15 g
Water15 ml
Cinnamon0.5 g
Apple100 g
Pear50 g

Instructions

1
In a small bowl, combine 40 grams of plant-based protein powder, 30 grams of almond butter, 30 milliliters of water, and 1 gram of cinnamon. Mix well until a smooth, thick dip forms. Add a tiny bit more water if needed to reach desired consistency. (Prep: 3 minutes)
2
Wash and slice 200 grams of apple and 100 grams of pear into bite-sized pieces. (Prep: 2 minutes)
3
Serve the fruit slices with the high-protein nut butter dip.
High-Protein Apple and Nut Butter Dip with Pear Slices
Featured Recipe
Snack
5 min
Medium
Low Carb
Low Cal
Quick Meal

High-Protein Apple and Nut Butter Dip with Pear Slices

A quick and satisfying snack featuring crisp seasonal apples and pears paired with a creamy, protein-packed nut butter dip. Simple, refreshing, and a great way to boost energy and protein between meals.

5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Carb
Low Cal
Nutrition Facts
185
Calories
18g
Protein
14g
Carbs
6g
Fat
🎉
✨
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Ingredients

Servings:
2
Dairy & Proteins1
  • Almond Butter15 g
Additional Items5
  • Plant-Based Protein Powder20 g
  • Water15 ml
  • Cinnamon0.5 g
  • Apple100 g
  • Pear50 g

Instructions

  1. 1
    Step 1

    In a small bowl, combine 40 grams of plant-based protein powder, 30 grams of almond butter, 30 milliliters of water, and 1 gram of cinnamon. Mix well until a smooth, thick dip forms. Add a tiny bit more water if needed to reach desired consistency. (Prep: 3 minutes)

  2. 2
    Step 2

    Wash and slice 200 grams of apple and 100 grams of pear into bite-sized pieces. (Prep: 2 minutes)

  3. 3
    Step 3

    Serve the fruit slices with the high-protein nut butter dip.

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