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Guacamole with Vegetable Sticks

Guacamole with Vegetable Sticks

Ingredients (Serves 1)

Avocado120 g
Cucumber40 g
Carrot40 g
Pepper60 g
Lime0.5
Cilantro5 g
Salt1 g
Chili Flakes0.5 g

Instructions

1
Cut the avocado (120 g) in half, remove the pit, and scoop the flesh into a bowl. (Prep time: 2 minutes)
2
Mash the avocado with a fork to your desired consistency. (Prep time: 2 minutes)
3
Dice the bell pepper (40 g) finely. Chop the cilantro (5 g). (Prep time: 3 minutes)
4
Add the diced bell pepper, chopped cilantro, lime juice (from 0.5 lime), salt (1 g), and chili flakes (0.5 g) to the mashed avocado. Stir to combine. (Prep time: 2 minutes)
5
Wash and cut the cucumber (40 g), carrot (40 g), and remaining bell pepper (40 g) into sticks suitable for dipping. (Prep time: 1 minute)
6
Serve the guacamole with the fresh vegetable sticks. (No cook time)
Guacamole with Vegetable Sticks
Featured Recipe
Snack
10 min
Easy
Low Carb
Low Cal
Quick Meal

Guacamole with Vegetable Sticks

Creamy, flavorful guacamole served with a colorful array of fresh, seasonal vegetable sticks for dipping. A simple and healthy snack.

10 min
1 servings
EASY
Snack
10 min
Easy
Low Carb
Low Cal
Nutrition Facts
222
Calories
3g
Protein
17g
Carbs
18g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs2
  • Cucumber40 g
  • Carrot40 g
Pantry Staples2
  • Pepper60 g
  • Salt1 g
Additional Items4
  • Avocado120 g
  • Lime0.5
  • Cilantro5 g
  • Chili Flakes0.5 g

Instructions

  1. 1
    Step 1

    Cut the avocado (120 g) in half, remove the pit, and scoop the flesh into a bowl. (Prep time: 2 minutes)

  2. 2
    Step 2

    Mash the avocado with a fork to your desired consistency. (Prep time: 2 minutes)

  3. 3
    Step 3

    Dice the bell pepper (40 g) finely. Chop the cilantro (5 g). (Prep time: 3 minutes)

  4. 4
    Step 4

    Add the diced bell pepper, chopped cilantro, lime juice (from 0.5 lime), salt (1 g), and chili flakes (0.5 g) to the mashed avocado. Stir to combine. (Prep time: 2 minutes)

  5. 5
    Step 5

    Wash and cut the cucumber (40 g), carrot (40 g), and remaining bell pepper (40 g) into sticks suitable for dipping. (Prep time: 1 minute)

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