Creamy White Bean & Herb Dip with Carrot & Celery Sticks
A light and refreshing dip made from creamy white beans, fresh herbs, and a hint of lemon, served with crisp, raw carrot and celery sticks for a satisfying and nutritious snack.
Ingredients
- Garlic2.5 g
- Carrot75 g
- Olive Oil5 ml
- Lemon Juice7.5 ml
- Salt1 g
- Black Pepper0.5 g
- Cooked White Beans100 g
- Fresh Dill2.5 g
- Fresh Parsley2.5 g
- Plant-based protein powder7.5 g
- Celery50 g
Instructions
- 1Step 1
Drain and rinse the cooked white beans. Finely chop the fresh dill and parsley. Mince the garlic. (3 minutes)
- 2Step 2
In a food processor or blender, combine the white beans, olive oil, lemon juice, dill, parsley, garlic, plant-based protein powder, salt, and black pepper. Blend until smooth and creamy, adding a tablespoon of water if needed to reach desired consistency. (3 minutes)
- 3Step 3
Peel the carrot and wash the celery. Cut both into sticks suitable for dipping. (1 minute)
- 4Step 4
Serve the creamy white bean and herb dip immediately with the fresh carrot and celery sticks.
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