Creamy Avocado & Cucumber Bites
A quick, refreshing, and satisfying snack featuring creamy avocado and lactose-free cottage cheese atop crisp cucumber slices, sprinkled with crunchy pumpkin seeds.
Ingredients
- Cucumber75 g
- Cottage cheese75 g
- Salt0.5 g
- Pepper0.2 g
- Avocado50 g
- Pumpkin seeds7.5 g
Instructions
- 1Step 1
Step 1 (3 minutes): Wash the cucumber and slice it into 1 cm thick rounds. Halve and pit the avocado, scoop out the flesh into a small bowl. Mash the avocado lightly with a fork. Measure out the lactose-free cottage cheese and pumpkin seeds.
- 2Step 2
Step 2 (2 minutes): In the bowl with mashed avocado, stir in the lactose-free cottage cheese, a pinch of salt, and pepper until well combined. Spoon the avocado mixture onto each cucumber slice and sprinkle with pumpkin seeds. Serve immediately.
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