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Cottage Cheese with Spicy Salsa and Cucumber

Cottage Cheese with Spicy Salsa and Cucumber

Ingredients (Serves 1)

Cottage Cheese220 g
Tomatoes40 g
Onion10 g
Chili5 g
Cilantro2 g
Cucumber50 g
Olive Oil2 ml
Salt1 g

Instructions

1
Finely chop the tomatoes, onion, chili (remove seeds for less heat), and cilantro (prep time: 5 minutes).
2
Combine the chopped vegetables and cilantro in a small bowl. Stir in the olive oil and a pinch of salt to make a quick salsa.
3
Slice the cucumber into sticks (prep time: 2 minutes).
4
Spoon the cottage cheese into a bowl and top with the prepared salsa. Serve with cucumber sticks for dipping.
Cottage Cheese with Spicy Salsa and Cucumber
Featured Recipe
Snack
7 min
Medium
High Protein
Low Carb
Low Cal
Quick Meal
High Protein

Cottage Cheese with Spicy Salsa and Cucumber

A simple, high-protein snack featuring creamy cottage cheese topped with fresh, spicy salsa and served with cooling cucumber sticks.

7 min
1 servings
MEDIUM
Snack
7 min
Medium
High Protein
Low Carb
Low Cal
Nutrition Facts
210
Calories
27g
Protein
13g
Carbs
6g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs3
  • Tomatoes40 g
  • Onion10 g
  • Cucumber50 g
Dairy & Proteins1
  • Cottage Cheese220 g
Pantry Staples2
  • Olive Oil2 ml
  • Salt1 g
Additional Items2
  • Chili5 g
  • Cilantro2 g

Instructions

  1. 1
    Step 1

    Finely chop the tomatoes, onion, chili (remove seeds for less heat), and cilantro (prep time: 5 minutes).

  2. 2
    Step 2

    Combine the chopped vegetables and cilantro in a small bowl. Stir in the olive oil and a pinch of salt to make a quick salsa.

  3. 3
    Step 3

    Slice the cucumber into sticks (prep time: 2 minutes).

  4. 4
    Step 4

    Spoon the cottage cheese into a bowl and top with the prepared salsa. Serve with cucumber sticks for dipping.

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